What I Made: Monkfish Mustard Curry; BLT&A Salad with Poached Egg on Arugula; Kobocha Squash stuffed with Curried Turkey and Potatoes; and Hot Sauce.

Monkfish Mustard Curry:

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Ingredients:

  • 1 pound firm fleshed fish fillet, cut into two inch chunks
  • 2 cups sliced yellow onion
  • 4 cups tomatoes, roughly chopped
  • ½ cup vegetable oil (or 4 tablespoons of ghee)
  • 3 whole cloves
  • 1 tsp. cumin seeds
  • 1 tsp. brown mustard seeds
  • 1 each dried arbol chile
  • 12 each  curry leaves
  • 1 tsp.garlic, chopped fine
  • 2 tsp. fresh ginger, chopped fine
  • 1 Tbsp. jalapeno, seeded & chopped (more if you like things spicy)
  • ¼ cup white wine
  • 2 cups fish or chicken stock or 1 cup bottled clam juice mixed with 1 cup water
  • 1 tsp. coriander Seed, toasted & ground
  • ¼ tsp tumeric
  • ¼ tsp. allepo or cayenne pepper
  • 1 tsp. mustard powder
  • 1 cup okra or cauliflower, sliced in ½” pieces
  • ½ cup cilantro leaves, roughly chopped
  • salt and pepper

Preparation:

  1. Warm a sauté pan over medium heat. Add half of the oil or ghee and the onions. Cook until soft, about 8 minutes. Add the tomatoes and cook until the tomatoes dry out and darken in color, about 20 minutes. Cool slightly and puree in a blender.
  2. Heat the remaining oil or ghee over medium heat in a deep heavy pan such as a dutch oven. Add the cloves and cook until fragrant, about 20 seconds. Add the cumin seeds, mustard seeds and arbol chile and cook until the mustard seeds start to pop.
  3. Add the curry leaves, garlic, ginger and jalapeno to the pan. Cook until fragrant, about 1 minute.
  4. Add the white wine, tomato-onion puree and stock. Bring this to a low simmer for 5 minutes and season with salt and pepper to taste. Add the coriander, tumeric, Allepo/cayenne pepper and mustard powder to the pan.
  5. Season the fish all over with salt and pepper. Add the okra or cauliflower to the pan and cover. One minute later add the fish. Re-cover the pan and increase the heat to high for two minutes, then turn off the heat and allow it to sit covered for 6 minutes.
  6. Remove the lid, adjust the seasoning with salt and pepper to taste and add the cilantro.

BLT&A Salad with Poached Egg on Arugula:

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Ingredients:

  • 1 head of arugula, washed and chopped
  • 1 large tomato, chopped
  • 1 large apple, chopped
  • 1 avocado, chopped
  • 3 pieces of bacon, cooked and torn into pieces
  • 2 poached eggs
  • handful of torn purple basil.

Preparation:

  1. Mix everything but the eggs up in a salad bowl. Add some Ume vinegar and a drizzle of olive oil and toss.
  2. Place poached eggs on top and throw on some purple basil. Break yolks and enjoy.

Kobocha Squash stuffed with Curried Turkey and Potatoes:

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Ingredients:

  • 1 kobocha squash
  • 1 lb. ground turkey
  • 4 – 5 medium sized potatoes, thinly sliced
  • olive oil
  • 2 tbls. curry powder
  • sea salt to taste

Preparation:

  1. Heat oven to 425
  2. Cut squash in half and seed. Sprinkle with olive oil. Once oven is hot, roast at 425 for 40 – 45 minutes.
  3. Meanwhile, brown the ground turkey in a skillet over medium high heat. Once brown, remove with a slotted spoon and transfer to a large bowl.
  4. Add the potatoes to the same skillet and add water to cover.
  5. Bring to a boil, lower heat, and simmer for 15 minutes or until the potatoes are soft and cooked through. Drain, and mash.
  6. Add potatoes to bowl with ground meat, along with curry powder and salt.
  7. When the squash is ready, fill with potato turkey mixture and serve immediately.

This dish was life affirming. Also we shared one half and kept the second for leftovers.

Hot Sauce:

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Ingredients:

  • A large jars worth of hot peppers. I used a mix of habanero, thai chillies and poblanos.
  • 8 cloves of garlic
  • Water and 1/2 cup salt to coat
  • 1 onion
  • 1/2 cup white vinegar

Preparation:

  1. Add peppers and garlic cloves to large jar.
  2. Dissolve salt in water and cover peppers in jar.
  3. Cover jar with a cheese cloth and a rubber band.
  4. Place in a cool, dark place for a week.
  5. Dump the contents of the jar into a blender and blend well.
  6. Pour that mixture into a sauce pan along with onion and vinegar.
  7. Bring to a boil, then reduce heat and simmer down to 1/2 the volume
  8. Return mixture to blender and blend well.
  9. Fill jars with hot sauce and cool.

 

 

What I Made: Peaches, Beans, Broccoli, Kohlrabi and More

Peaches and grilled pork chops, from Epicurious.com

In order to keep life fresh and exciting, I’m forming my weekly menu around my share of veggies and fruit each week.  And I thought I would share in case you’re short on ideas. — Tracy Shar

This week I didn’t get broccoli, but I saw that the large shares did, so here’s my broccoli recipe which I made last week.  This can easily be made without meat for the veggies among us.

Broccoli Salad

Shred broccoli into a bowl. Add: Handful of raisins, 1/2 cup of red onion, 4 strips of crumbled bacon.

In a separate bowl, mix: 1/2 cup mayo (I used veganaisse since that’s what I had in the house…again to be made vegan!), 1 tablespoon of sugar or alternate sweetener, 1 tablespoon of apple cider vinegar.

Fold mixture into broccoli mix and eat.  The longer it sits in the fridge the better it is.  It is seriously delicious.

Kohlrabi Trout Salad 
Mix shredded kohlrabi with 1/2 cup mayo and 1 tbsp of fresh lemon juice.  Shred 8 oz. of smoked trout into a bowl. Add two chopped sweet apples. I also used my chives that I took as my herb option this week.  Fold kohlrabi mixture into trout and add salt, pepper, fresh tarragon and parsley to taste.

The remainder of my kohlrabi I chopped and used as crudites for some cashew cheese I had made.  It would also be great for dipping hummus or any other dip.

I tend to use all my greens in salads or veggie shakes (I like to eat them in the morning).

Grilled Pork Chops with Peaches and Beans
Last week I used my beans and peaches in Epicurious’s recipe for grilled pork chops with peaches and pole beans. This week I went more simple with a string bean and arugula salad (which would have been even more perfect last week with both the beans and the arugula).

I’ve just been throwing the squash directly onto the grill, but I think it would also be good in the above salad raw and shredded.

Hope this is helpful!  Tune in next week featuring all next week’s veggies and/or fruits.

CSA Share: June 16

There’s a lot happening on the farm. To find out the whole scoop, read Shayna’s Farmer’s Note. A few highlights: There will be bread at the market, plus dairy. And we have new fruit and egg vendors.

In the meantime, here’s what she expects us to find in this week’s share:

Full shares:
1 head lettuce
1/2 lb. salad mix
2 bunches herbs
1/4 lb. peas
1 bunch turnips or radishes
1/2 lb. garlic scapes
1/2 lb. mizuna or arugula
1 bunch cooking greens

Small shares:
1/2 lb. salad mix
1/4 lb. peas
1 head lettuce
1 bunch cooking greens
1/4 lb. mizuna or arugula
2 bunches herbs